Skip the packaging and make your own 100 calorie lunch snacks
Many people purchase 100 calorie packs of foods. When doing so, you pay a higher rate on your product for purchasing less of it, and you also end up with a ton of packaging that is going sit in a landfill for a long time.
Here’s a quick one to throw into a small container for work. About 9 medium pretzel rounds, and a half a tablespoon of chunky peanut butter. Don’t have a tablespoon? Use the end of a butter knife so scoop up as much as you see in the picture.
More 100 calorie snacks coming soon at Food Size.
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Health Blog
April 4, 2011 at 5:52 pm
Should you take butter (so high calorie) for low calorie lunch? I think it will best to take whole grain cereal lunch.