Celebrity Gossip May be Good for Your Health?
Though widely read, celebrity gossip magazines–both online and print, are often regarded as lacking in merit due to their sensational stories and lack of news...
The House Cleaning Workout – 5 Top Tips
5 tips for vigorous cleaning activities that’ll make you sweat and make your house sparkle We’ve all complained that there just aren’t enough hours in...
What is Visceral fat?
Visceral fat surrounds the organs and is connected with various diseases such as diabetes, hypertension, elevated triglycerides and the fast growing phenomenon known as metabolic...
Now Is Time to Take Care of Your Health
Obesity is a health issue that is difficult to talk about with a person. Often, when a person becomes obese, it is over a long...
Obesity’s Dutch Uncle
So, it’s no secret. In fact it has become common knowledge. There is an obesity epidemic out there spreading across the nation – and starting...
How to Eat Anything You Want and Be Fit for Life Part 2
This is the second article in which I take a look at the so-called “EET Fitness Plan”, a diet and exercise plan that claims you can...
Raw Food vs. Depression
People are turning to raw food more and more as they attempt to un-do the damage done to their bodies whether it be from poor...
A New Way of Detecting Prostate Cancer
Prostate cancer is the most common cancer in men, yet diagnosis of this deadly yet often curable disease is currently difficult. Scientists in the UK...
The Monday Grind – Realize the Potential of a Simple Morning Walk
Every Monday it’s the same thing for most of us. Waking up late, maneuvering in the Starbucks store to grab coffee, fighting through the daily...
How to Eat Anything You Want and Be Bit For Life Part I
The Junk Food Diet Ever heard of the Kansas State University professor who decided to conduct an experiment on himself by consuming only junk food for...
Does Canada Need An Obesity Tax?
An expert panel commissioned by the Heart and Stroke Foundation is recommending that Canadian governments should place a tax on sugared soft drinks, subsidize fruit...
Eight Powerful Foods for Muscle Mass
Not all food is created equal. Some menu items just bring more to the nutritional table than others. By selecting the right foods to put...
Does Being a Vegetarian Make You Smarter?
The benefits of a vegetarian lifestyle are numerous and range from decreased risk for heart disease to lower cholesterol to more money in your pocket....
