Everything You Need to Know to Get Into Shape
If you are reading this article having not already begun working out and training, then you are currently not in the right mind-set to get...
Out Smart Children’s Food Allergies with these Mobile Apps
If you have or care for a child with food allergies, you know how difficult meals can be, especially if you are dining out. Oftentimes,...
Increasing Intensity in the Gym – Looking Like a Lunatic in the Process
One thing that really annoys me in the gym is when I am busy lifting weights quite happily and having a great little workout, when...
Still Waiting for FDA Sunscreen Rules
The FDA or Food and Drug Administration have changed their mind about issuing the long-awaited new ‘sunscreen rules.’ These new guidelines for consumers and producers...
Save 90% on Razor Blades
About two months ago, a buddy of mine sent me a link to the following video…and after watching the first minute… I was rolling my...
Four of the Best iPhone Apps for Counting Calories
When you’re on a diet, you are most likely counting your calories to ensure that what you take in is within an acceptable amount to...
How to Have a Killer Workout at Home Using Just Bodyweight
Going to the gym can be a real hassle. You have to pack up your gym bag, drive however long, find parking, make small talk...
4 Cosmetic Procedures You Might Not Know About
Otoplasty, Blepharoplasty, Brachioplasty, Rhinoplasty…these might sound like a foreign language to you, but believe it or not, they are actually common cosmetic procedures that thousands...
Healthy and Easy Lentil Soup Recipe
This is a very easy lentil soup that wouldn’t take up much of your time, thus giving you the time to do all the other...
Chronic Traumatic Encephalopathy in Athletes and War Veterans
Chronic traumatic encephalopathy, or CTE is a wasting disease of the brain and is all too often the outcome for combat veterans, subjected to explosions...
An Amazing “Real-Life” Weight Loss Story
Mainstream media is loaded with “amazing” stories of massive weight loss. If it’s not celebrities with personal chefs and super-sexy personal trainers, it’s Biggest Loser...
