A Health and Fitness Blog Network
My name is Jana and I have been a nurse for 18 years. I am married to Doc who is a physical therapist. We have a passion for healthcare, medicine and medical technology and living healthy lifestyles. We have 2 kids and enjoy a life filled with adventure, healthy cooking, and love. We try to share all of those things on our blog and encourage your questions, comments, and concerns.
by: Tracy Hartley, DPT of adoctorandanurse.comCould your shoes be causing your shin splints? Yes, no, maybe? Although replacing your shoes to treat shin splints is a good place to start, why does your health buddy run in worn out shoes and not only run you into the ground, but never gets shin splints? There are as many reasons why your workout partner can run circles around you as there are More…
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