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Andrei Petrik is a Personal Training Specialist (Can-Fit-Pro) and a Fitness writer based out of Toronto, Canada. Andrei utilizes HIIT, Circuit Training and other functional training methods to help his clients reach their fitness goals. When Andrei's not writing, working out, or whipping his clients into shape you can find him practicing his marketing chops as a digital marketer at blog.andreipetrik.com
For 2011 you should commit to one and only and your very last New Year’s Resolution. A resolution ‘Not to Make Any New Year’s Resolutions’ ever again. Before I get into reasons why New Year’s Resolutions never work, jog your memory a little bit and try to recall the last time you actually saw one through? Majority of people have abandoned their New Year’s Resolutions very early on. More…
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