About Ashley Solomon, Psy.D

I am a therapist who specializes in the treatment of eating disorders, body image, trauma, and serious mental illness. Visit Dr. Solomon's body image blog, Nourishing the Soul, or follow her on Twitter: Ashely Solomon's Twitter.

The Buzz in the Hive – Episode 27

buzz-in-hive

Just in time for a relaxing weekend, we’ve pulled together some great reads that will get moving, shaking, and thinking about your health. These Hive Heath Media member bloggers have been hard at work to offer you some great news and views, so take a peek!If you’ve been thinking about running (practically) barefoot for a while and curious about just how these famed Vibram FiveFingers More…

The Buzz in the Hive – Episode 21

flat-top-haircut

Welcome to another installment of the Buzz in the Hive, the weekly More…

The Buzz in the Hive – Episode 16

buzz-in-the-hive

Welcome to installment sixteen of the weekly Buzz in the Hive, a More…

Physical versus Emotional Hunger

vanilla-ice-cream-chocolate

I’ve been there. Longing for a bowl of vanilla ice cream drizzled More…

The Buzz in the Hive–Episode 6

buzz-in-hive

Welcome to the sixth installment of “The Buzz in the Hive,” a More…

Men have eating disorders too

The-Good-Eater

Ron Saxen can recall being eleven years old, alone in his room and More…

Does Being a Vegetarian Make You Smarter?

i'm-with-stupid-mensa

The benefits of a vegetarian lifestyle are numerous and range from More…

Good Mood Food

psychological-stress

You’ve been feeling lethargic, uninterested, and wondering if it’s More…

Gratitude Linked to Happiness and Health

Gratitude

With proponents like Oprah leading the cause, it’s no wonder that More…

Want to improve your personal record? Take a break

overtraining-syndrome

Whether preparing for a body building competition, a triathlon, or a More…