A Health and Fitness Blog Network
Bernice Spradlin is an avid hiker and runner. She works at a gym in Brooklyn, New York, where she gets great inspiration for her freelance health-related articles and blogs. In her off time, you can often find Bernice jogging the East River path along the waterfront and enjoying the cool breeze. Bernice is currently looking for freelance writing work, and can be contacted at BerniceG.Spradlin@gmail.com
Has it been a while since you’ve had your cholesterol screened? Are you at risk for heart disease?LDL or bad cholesterol is nasty business. And, unfortunately, LDL cholesterol not only is an artery-clogging substance, but LDL levels often increases as we get older. That’s why the American Heart Association recommend that those 20-years or older be screened for high cholesterol at least More…
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