About Brenda

Brenda Lyttle is a health and beauty expert who began writing for publications in her community in 2005 and now commands an authority in writing on healthy living, wrinkle cream, and anti-aging related topics. She is also a contributor for 365Gorgeous, the popular beauty products website.

4 Reasons Why You May Not Be Losing Weight

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It happens to so many women! They follow a rigorous fitness regime, pop in weight loss diet pills but fail to lose weight. You must do more that just rigorous workouts and having diet pills to start shedding the excess body fat.Here are 5 reasons why you may not be losing weight despite your constant efforts:Increase in diet – When you workout more, you begin to feel hungrier and eat More…

Dealing With PMS

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If it is that time of the month, when you are moody, irritable and More…

How to Avoid Yoga Injuries?

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Sure, beauty products can help you look your best, but staying healthy More…

4 Common Injuries Caused Due To Exercising – Reasons and Treatment

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It happens so often that you get injured while exercising. These More…