A Health and Fitness Blog Network
-Certified Personal Trainer - CSEP-CPT
-Fitness & Health Promotion Graduate - Loyalist College, Belleville, ON, Canada
-Reiki Level 2 Certified
-Specializes in Sports Conditioning and Kids Fitness
-Contributing writer to livestrong.com
-Member of CSEP's Editorial Committee for the (Canadian Society of Exercise Physiology) "Exercise & Fitness Bulletin
I can no longer hold off in commenting about this aspect of kids fitness. The final straw happened last night at work. So here I am, up early before I go for a (chilly) run, and writing my confusion and yes, frustrations that will hopefully get people thinking.As a Fitness Professional, I specialize in kids fitness and sports conditioning. Sometimes, both specialties go hand in hand. More…
Times have changed. Times are still changing for that matter, and in More…
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