A Health and Fitness Blog Network
Dr. Jane Hendricks graduated from naturopathic medical school in Arizona. She is an author and speaker, educating and empowering her audience to take care of themselves. Passionate about whole foods, she believes nutrition to have paramount importance on the outcome of health and well being. She begins with the foundation of Chinese Herbal Foods which are easy to digest and help with cravings.
She is also a yoga instructor and speaks on the anti-aging benefits of a consistent yoga practice.
Visit Dr.Hendricks' website, My Herbal Food today!
Fatigue can have a number of causes, the obvious is insomnia or a lifestyle that does not support regular sleeping patterns. But what about all the people who suffer from fatigue and sleep at night? There are a number of physiological causes such as apnea, depression and hypothyroidism which can be ruled out by a few tests. So having ruled out insomnia and certain health conditions, it comes More…
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