About DUSHAWN HADINGER

Dushawn co- founded breakstransforms.com with Grant Warren in September, 2010. Dushawn has worked in the fitness, and fitness supplement industry since 2001. He worked with industry leading product formulator and developer, Dr. Charles Mesko N.D., in research and development, and has consulted with two other major supplement companies on how to properly formulate products. Dushawn has spent the last two decades designing workout training programs for health care personnel. He has also trained MMA fighters, football players and all other types of people that require adding healthy, lean, muscle mass. Dushawn is passionate about sharing his decades of research, training and results producing training regimens, to help as many people as possible. Dushawn is also currently a PhD candidate in Natural Medicine. He is looking forward to the opportunity to use the B.R.E.A.K.S. training philosophy to continue his passion for helping others transform their physique. Dushawn currently resides in Columbus, Ohio.

Exercise vs. Depression–Which One Wins?–Fight 1

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Fortunately, within the last three years, more attention is being brought to the benefits of exercise, helping people with mild to moderate levels of depression.Exercise helps bring up all of the necessary brain chemicals, that are needed to feel mentally sharp, motivated and productive. Of course, exercise helps all levels and aspects of physical health, as well. Depression can be a very More…

EVERYTHING YOU WILL NEED FOR A TOTAL PHYSIQUE TRANSFORMATION

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The words "physique transformation" get used to promote, hype and lead More…

TEN TERRIBLE TRAINING TRAGEDIES TO TERMINATE

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Every new rookie to weight training is usually well-intentioned, More…