A Health and Fitness Blog Network
Ellen N. Resnick, LCSW is a psychotherapist in private practice in San
Francisco and Redwood City, California. She specializes in Cognitive
Behavioral Therapy and incorporates the use of mindfulness into the
treatment of depression, anxiety, and emotional overeating. She runs a
holistic weight loss program called Center for Thoughtful Weight Loss,
www.thoughtfulweightloss.com. Her general CBT practice website is at
www.ellenresnick.com.
Ellen is on faculty in the department of psychiatry at UCSF. She lectures extensively in the Bay Area on a variety of wellness topics. Ellen is involved in getting the word out on healthy lifestyles though blogging and social media, including her Shrink and Wash (tm) Youtube videos on tools for permanent weight loss
Going to Beijing was a once in a lifetime opportunity.Maintaining healthy habits is an everyday necessity, even on vacation.Watch how I received an acupuncture treatment on vacation to aid my stress management, sleep, and weight loss.I'm Ellen Resnick, the director of a holistic weight loss program called the Center for Thoughtful Weight Loss.One of the primary principles of More…
On July 19th, the New York Times reported that a study published in More…
Recent Comments