Why Quitting Smoking Makes You Fat?
Over the years, smokers have noticed that when they quit, or at least attempt to, they gain a few extra pounds more times than not....
Eating Broiled or Baked Fish Helps the Heart
It has been common knowledge for quite some time that eating fish is healthy for you, especially for your heart. A new study, published in...
Brisk Walking may Help Fight Prostate Cancer?
Just as we recently found out that coffee may help reduce the risk of prostate cancer, a new study reveals that brisk walking may actually...
Does Coffee Consumption Lower the Risk of Prostate Cancer?
A follow-up study by the Harvard School of Public Health Researchers has found that drinking coffee is linked to the reduction of prostate cancer. The...
I’ve lost 40 lbs in 6 months on EET while still eating junk food every day
That’s right. After I had established what the “perfect” EET habits for me that led to my 30 lbs weight loss were, I just continued...
Sex and Coffee may Trigger Aneurysm Rupture
An aneurysm is a localized, blood-filled balloon-like bulge in the wall of a blood vessel. Aneurysms can commonly occur in arteries at the base of...
Taller, Obese Males at Risk of Deep Vein Blood Clots?
CBS News.com is reporting that being a tall, fat guy greatly increases the risk of something called Thromboembolism, which is a combination of thrombosis, a...
U.S. meat is largely contaminated with drug-resistant bacteria?
CNN is reporting that a study, published on April 15 in the Clinical Infectious Diseases Medical Journal, confirms that meat and poultry in the United States is...
Superbug termed NDM-1 is drug resistant and threatens mankind?
There’s a new Superbug that the World Health organization has termed “NDM-1″ that appears to be resistant to all known forms of antibiotics. The superbug...
Does Eating and Exercise Timing Work? | Sample Workouts
In an article I wrote last month, I detailed how I lost 20 lbs in only 12 weeks on the EET Fitness Plan while eating a...
20 lbs lost in 12 weeks on EET! BEFORE and AFTER PICS!
This article’s actually a bit delayed because I’ve been really busy lately, but at least now I’ve got some Before and After pics to show...
















