Out Smart Children’s Food Allergies with these Mobile Apps
If you have or care for a child with food allergies, you know how difficult meals can be, especially if you are dining out. Oftentimes,...
Increasing Intensity in the Gym – Looking Like a Lunatic in the Process
One thing that really annoys me in the gym is when I am busy lifting weights quite happily and having a great little workout, when...
Four of the Best iPhone Apps for Counting Calories
When you’re on a diet, you are most likely counting your calories to ensure that what you take in is within an acceptable amount to...
The Nonsense of Fad Diets
If there’s one thing that gets me heated and makes me put on my debating cap, it’s when someone mentions that they are on a...
Are You Going to the Gym for the Right Reasons?
Before you begin to work out you need to know why you are working out and you need to clearly define your goals and your...
How To Age Gracefully
Don’t label me a hypocrite just because I’m not in the silver set – aging is something that we all think about, and worry about...
How is Autism Diagnosed?
Autism affects an extimated 1 in 1000 children in the United States while recent data from the CDC suggests that an astounding 1 in 88...
Are Fat Burners Dangerous?
Burning fat is an important part of maintaining a healthy weight, getting a toned body and even creating the solid and muscular physique that is...
Harlequin Type Ichthyosis Information in Children
The Harlequin disease is a condition that happens to children during the time that they were born into this world. It is a skin disease...
Pros and Cons of Using the Scale to Measure Weight Loss
Using a scale to measure your weight loss progress can be a good thing or a bad thing. For some people, it provides a method...
How to Boost Your Metabolism Levels for Maximum Weight Loss
Metabolism is key to performance and superior health levels. When you let your metabolic rate slow down, then you can expect to put on weight...
