About Joseph

I hold a degree from one of the top ranked research universities in the United States. I am the administrator and publisher of Living Fit, Healthy and Happy which is a family-friendly health and wellness website with articles on fitness, anti-aging, obesity, diabetes, eating disorders, cardiovascular health and many other health related issues. Publishing fitness and healthy living blogs is my way of getting the word out to the public about the benefits of a healthy lifestyle. So on Living Fit, Healthy and Happy I write articles using the pen name "healthy_blogging". I also re-publish the articles of other authors whom I deem to have scientific merit and serve the public interest.

In my free time, I enjoy physical fitness, outdoor activities, reading of fiction and nonfiction material, listening to music and spending time with family and friends.