Detox dieting makes promises—like rejuvenation, weight loss, and flushing out of toxins—that it can’t keep.Many fad dieters and even holistic health enthusiasts advocate detoxi without realizing that, like other fad diets, it can provoke you to actually gain weight and in many cases is actually harmful to your health.The Detox Diet Appeal Like with any diet, the (false) promise of More…
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