About Italianangel

Triple Certified Elite Personal Trainer and Competition Prep Coach
Pro Fitness and Figure competitor, fitness model and writer.
See my site, about section for more info.

Lower Body Inch Loss

linda cusmano

Years and years of the same old quest...how to thin the thighs, firm the tush ad tighten the mid-section.So many women have been seeking the same simple request but have problems finding a realistic plan they can do within their daily life.Regardless if you workout regularly or not you can apply certain exercises to your day which will progressively work the lower body to a shape you are More…

The “Regular” Girl… Who dreams of achieving that ‘Figure Competitor’ Body

dream body

With some dedication, eduction and patience, you too can work toward a More…