A Health and Fitness Blog Network
Jason Spray MS, CSCS, SCCC, USAW, a Certified Strength & Conditioning Specialist (NSCA), Strength Conditioning Coach Certified (CSCCa),USA Weightlifting Club Coach, Functional Movement Specialist Certified (FMS) and National Association of Speed and Explosion (NASE), Certified Physical Therapy Aide and has been nominated for the 2011 Assistant Strength Coach of The Year by the NSCA. Coach Spray has been a Strength & Conditioning Coach at the collegiate level since 2002. Spray is currently employed at Middle Tennessee State University, and serves as director of Strength and Conditioning for the Men’s basketball program. Coach Spray is also the assistant director of strength and conditioning for football, and aids in day-to-day physical and nutritional development. Coach Spray is an expert contributor for STACK magazine, and has been featured in Premier Players Magazine.com, also is Brand Ambassador and spokesman for Team Fast Fuel with RSP Nutrition. Coach Spray has trained a variety of athletes ranging from high school to the professional and Olympic levels.
Follow Coach Spray @jasonspray - twitter or visit his website, JasonSpray.com
“They don’t care how much you know, until they know how much you care”, were the famous words of Benjamin Franklin. I know these words were not originally intended for athletics, but I think they hold true for any position of authority, and coaching is no different.I see a lot of articles and books discussing reps, sets, exercises and program design, but not on handling the athletes. I More…
I ran into an old football coach of mine couple days ago, we talked More…
Recent Comments