About Land Animal

MPH student, veggie lover, health blogger, and runner trying to bring you a little perspective on evidence-based efforts to live well!

Nutrition Quiz – fruits and vegetables

orange

Do you know which fruit or vegetables are the best picks for certain vitamins and minerals? Here are a few questions to test your skills.1. Which has more vitamin C? A medium-sized orange or a medium-sized bell pepper?VS. [Image Source 1 & 2]2. Which has more potassium? A medium-sized potato or a medium sized banana?VS. 3. Again, which has more potassium? A cup More…