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Michael has been presenting his passion and knowledge of wellness to the world for more than three decades now; motivating millions of individuals to take action and make positive changes in their lives every day. As a top selling book author of “Lean Mom, Fit Family” (Rodale 2005), and writer of published and featured articles and columns, Michael’s expertise has appeared on the pages of The Wall Street Journal; USA Today; Prevention Magazine; Hemisphere’s Magazine; Chicago Tribune; Chicago Sun-times and on the airwaves of CNN; Fox News; Headline News; MSNBC; ABC; and on NBC-5, and WGN-9 in Chicago where he hosted live weekly fitness segments for more than 8 years.
Michael was also the Health & Fitness consultant to UNITED Airlines reaching more than 4 million flyers each month with healthy travel tips. As an I.F.B.B. official, Michael has addressed audiences of thousands at international wellness conventions in Helsinki, Finland, Rimini, Italy, and here in the United States from coast to coast.
I finally figured out how life works about 20 years ago when I was in my 30’s. What I figured out were two things; first, I should listen to my parents more in the future than I had in the past. Secondly, to be successful in life, I should try to copy “successful people." By the sheer number of lumps on my head and business failures on the books, it was obvious, at the tender age of 32, More…
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