About Ryan Sorensen

I'm an active writer, traveler, and fitness enthusiast. My motto: "Your life won't change until you change". This is true with everything you do. Your business, health, relationships, and happiness can all be altered for the better with a positive change in attitude. Click here for more diet and fitness wisdom.

Just Sweat it Out, it’s the Hot Celebrity Workout

lada-gaga-bikram-yoga

Not only is this workout literally hot, but this newly rediscovered yoga allows one to feel euphoria lasting throughout the day.  It's the new preferred workout of many of today's top celebrities. Enter into a World of Bliss? Imagine a room heated to over 105 degrees with humidity around 50%, stretching your body to its fullest capacity.  These 26 powerful poses along with pranayama breathing More…