About samh

Sam writes for HabitMix.com a daily checklist website service that allows people to change their lives one tick at a time. Using the old adage that you can only manage what you measure to help people adopt new healthy habits and drop unhealthy ones.

Becoming a Bad Habit Destroyer

bad-habits

If you're like most people you probably wrestle with bad habits that lead you to do things you would rather avoid. It's been said that the bonds of habit are too weak to be felt until they are too strong to be broken, and indeed dropping a bad habit can be difficult.It doesn't have to be however. There are many tactics you can use to make the process of dropping a bad habit easier. Fortunately More…