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Sonny has received his Master of Public Health emphasis in Global Health Leadership at the USC Keck School of Medicine. He has his Bachelor of Arts in Molecular and Cell Biology emphasis in Cell and Development Biology with a minor in Theater and Performance Studies at University of California, Berkeley. He is the Editor-in-Chief for www.HealthyMenToday.com, a site dedicated on covering the latest topics affecting men, boys, families and everyone surrounding them.
Every Monday it’s the same thing for most of us. Waking up late, maneuvering in the Starbucks store to grab coffee, fighting through the daily traffic to work, and of course, being overwhelm with tons of work to be finished before Monday Night Football. Sounds like you? It’s the typical Monday Grind as one of my colleagues best describes it.But what if you can change at least one thing More…
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