
If you are old enough to remember the Presidential Physical Fitness tests in elementary school, I was one of those kids who only managed a bronze award - once. I could never manage to run the 600-yard run. In my teens, I put on weight and at one point weighed about 20 pounds more than I do now. I was not a star athlete, to say the least.Somewhere in my mid 20’s I started to get More…

Recent Comments