Tell me if this sounds familiar.You decide you're going to go on a diet. You wake up on the morning of the big day – already in a bad mood because you know what the day is going to have in store. The hunger. The crabbiness. The slow, slogging energy. Maybe a headache.As the day wears on, your blood sugar stays in the basement, but you plod along. You finish the day, famished, which finds More…
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