About WilliamLLockley

Real person with real results, 140+ lost in 9 months, no gimmicks or surgery. Not possible? Think again... Hard work always wins out in the end. My website: fitdynamics.net

We’re all going to die!!!

Pants too small for bulging obese waist

We’re all going to die!!… Or so scientists and researchers make it seem. Every day, someone makes a new researched claim that this or that is bad for you. One day, it’s the solution to weight loss, the next, possibly cancerous or may halt weight loss. Where do you draw the line? What is safe and what is unsafe?Weight loss is simple. “You’re crazy! I’ve struggled with weight More…

Debunking the Ab Exercise for Fat Loss Approach

robert-downey-jr-six-pack

To crunch or not to crunch… That is the question. We’ve all seen More…

What Effect Does Music Have on Your Workouts?

ipod-workout

Music serves as a subconscious distraction from the monotonous daily More…