Do Synthetic Vitamins Do More Harm than Good?

centrum-multivitamins

There are always studies coming out about the dangers of vitamin deficiencies. The list of diseases and ailments you could open yourself up to by not taking a multivitamin can be simply terrifying.  While it’s true that today’s produce has nowhere near the nutritional content that it had 100 years ago, the bigger danger is thinking that a multivitamin is some kind of insurance against any More…

The Power of Whole Food Supplements

Renee-Zellweger-Wheat-Grass

It is becoming more and more apparent, that the best way to get your More…

Six Tips for Aging at a Slower Pace

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Aging is a part of life.  It naturally happens as a result of getting More…

Neotropical Blueberries : Extreme Superfruits

blueberry - neotropical - cavendishia grandifolia

Step aside Goji Berry.Move along Acai Berry.Turn in your cape More…

Health Benefits of Antioxidants

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Antioxidants are often mentioned in the same world where not eating More…

Cherries Improve Workout Recovery

cherries

According to the latest research, cherry juice has been found to help More…

Dietary Supplements that Prevent Athersclerosis?

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There's no question that an 'unhealthy diet' can contribute to your More…

Research on Resveratrol

Resvertrol

Resveratrol is a phytoalexin found in the skin of grapes, nuts, and More…