Superfoods for Our Health and Our Planet

quinoa-salad

Environmentalists and health enthusiasts agree that it’s mutually More…

Breakfast carbohydrate counting? Make the right choice to go along with your eggs.

eggs-vs.-brocooli-infograph

Many of us commonly build our breakfasts around eggs. They are More…

A Superfood for Everyone, Miracle Food for Celiacs

spirulina

A great source for the elusive B12 (though mineral rich earth is still More…

Paleo/Primal Recipe: Coconut-Almond Chicken

coconut-almond-chicken-3

Like many Paleo/Primal eaters, I love coconut.It's delicious, More…

Understanding Depressants – Barbiturates, Tranquilizers and Opiates

medication

Depressants are drugs that depress the central nervous system and are More…

You’re Sure You Know What’s In Your Wine or Beer?

wine-glass

My love of wine combined with my need to know what is in anything I More…

How Gum Disease Can Increase The Risk of Erectile Dysfunction

cat-brushing-teeth

Good oral hygiene is not just about brushing and flossing your teeth More…

Can Losing Weight Help You Live Longer?

longevity

Anti-aging scientists agree that there is one thing that slows the More…

Why Is Everyone Talking About Veganism?

vegan-label

Veganism is a strict diet that involves eliminating all animal More…

How to Lose Weight Golfing With These 5 Tips

john-daly-before-and-after

While golf can easily be a very lazy and even unhealthy game if you More…

Easy Come, Easy Go: The Truth About the hCG Diet

hcg-diet

Dieting trends come and go. One year, the Atkins Diet is all the rage, More…