Second-Hand Smoke Increase Risk of Diabetes

smoking-cigarettes-diabetes

If you’re looking for one more reasons to quit smoking, there’s More…

Exercise is the Fountain of Youth

aging reversed

We all want to live longer.Correction - We all want to live More…

Dietary Fiber Intake and Mortality Reduction?

dietary-fiber

Dietary fiber has long been hypothesized to reduce the risk of heart More…

The Increasing Cost of Medication in the UK

medication-cost

In the UK four out of five prescriptions are prescribed generically, More…

The Calorie Tax is Coming?

Should We Tax Junk Food?

With the current obesity epidemic, approximately 1/3 Americans meet More…

Fitness in Canada is on a Decline?

fat-Canadian

According to new research released by Statistics Canada, Canadians are More…

High School Grades May Influence Health

high-school-exam

Some of us have fonder memories of high school than others.  During More…

Vitamin D – New Recommendations for Intake!

vitamin-d

Vitamin D has been one of the most talked about vitamins over the past More…

Cardiorespiratory Fitness and Psychological Well-Being Impact Longevity?

longevity-vo2max

Generally speaking, most of us want to not only live a longer life, More…

Longer Life for those with High Alpha-Carotene Intake

CAROTINOID

Everybody desires to live  a longer and healthier life.  This often More…

The Monday Grind – Realize the Potential of a Simple Morning Walk

walk-light

Every Monday it’s the same thing for most of us. Waking up late, More…