Exercising While Nursing: Harmful or Healthy?
There is a misconception among new mothers that they cannot exercise when they are actively nursing. There are old wives tales that the breast milk...
You Tube Cinnamon Challenge- No Joke
At the moment teenagers are finding the cinnamon challenge on YouTube a great adventure to embark on. The thing is though doctors are warning people...
Children and the Common Cold: Top Tips to Keep Them Comfortable
Children are susceptible to colds. Their desire to touch nearly anything in their reach—the grocery store cart, other children’s pencils at school, playground gear—makes them...
Are Kid’s Movies Stunting Your Child’s Development?
Depending on how old you are, you might claim that the movies and television shows of your childhood were the best. Some may be adapted...
The Entire World is Getting Fatter
Way, way, way back in 1980, high blood pressure, obesity, elevated cholesterol and insulin insensitivity were problems restricted mostly to rich, western countries. Less affluent...
Are Preschool Exercise Programs the Future of the Fitness Business?
A preschool exercise program can be a great money-maker for a personal fitness business. At the present time, most day cares and organizations don’t consider...
Risk Factors of Cell Phone Use During Pregnancy
When women are pregnant, there are some risk factors that they need to be aware of to make sure their baby is healthy. One aspect that...
Happy New Moms and Babies: Tips that Work
New mothers find that their lives have changed dramatically since the arrival of their baby. Any routine that you may have been accustomed to has...
Treating Autism
Every person with autism is different, and treatment should be individualized for the best results. Today’s autism treatments are typically a combination of behavioral and...
Nikolas Toocheck: The 9-Year-Old Marathon Runner
Nikolas Toocheck may at first sight look like any other fourth-grader, but the things he’s done (and those he plans to do) are far from...
Testing for Sleep Apnea in Children
When so much a child’s growth is dependent upon their sleep schedules, it’s a growing concern that children are not achieving enough sleep—or enough quality...














