Using Nutrition to Naturally Alleviate High Blood Pressure
April 7th is World Health Day. WHD marks the anniversary of the founding of the World Health Organization in 1948. Evert year a theme is...
The Catch 22 of NCDs: Non-Communicable Diseases
There are four big categories of non-communicable disease, or NCDs and they the main cause of death for 6 in every 10 people on the...
Do Statin Medications Cause Diabetes or Raise Blood Sugar?
Statins are a prescription medication that is aimed at reducing bad cholesterol levels in your blood vessels. As with all medication there are risks and...
Cholesterol Isn’t Killing You – This Is
Joe works for a company where health insurance premiums are based on the results of an annual physical exam. Joe isn’t overweight, doesn’t smoke, and...
Why You Need to Moderate Your Salt Intake
It is definitely the medical consensus, that excessive salt in the diet is linked to hypertension. It is particularly of concern for people in the...
Taking the Strain out of Home Blood Pressure Monitoring
HIgh blood pressure, aka hypertension, is a worry to most people and actual medical condition for many. The AHA, American Heart Association will tell you...















