7 Foods That Will Improve Your Eyesight
Besides getting fit and worry about staying healthy, have you thought about your eyes? Your eyes are definitely a very important part of your body...
Huge Rise in Weight Loss Procedures Boosts Cosmetic Surgery Industry
We’re all well aware of the obesity epidemic gripping much of the western world – and chances are you’re also pretty well versed in the...
Breast Cancer in Men is More Aggressive
It is no joke that men can suffer and die from breast cancer just as women can. In fact, a new report concludes that while...
3 Popular Dental Tourism Destinations and Their Benefits
Dental tourism is an increasingly popular option for many people in the west due to the massive savings available by getting dental treatment abroad. In...
The Hunt for the Norovirus
A Oregon soccer team has been decimated by a nasty case of the norovirus. The state’s health officials have done a great job of detective...
One Kid v.s. Childhood Obesity
Which side are you on?
A Ray of Hope For Future Alzheimer’s Sufferers
A new, early intervention Alzheimer’s treatment drug, designed by Genentech Inc. is to be medically tested on people with a particular genetic makeup. This genetic...
Top 10 Foods for Athlete Nutrition
Do you have the diet of an elite athlete? Is it even giving you enough calories when you need them? An athlete’s diet is much...
Experts Discourage PSA Screening for Prostate Cancer
Many health experts have debated the effectiveness of prostate screenings as a way to identify cancer. European researchers concluded that the screenings were an effective...
Why Our Kids are So Fat – How to Reverse This Dangerous Trend
There’s no denying it; our nation’s kids are getting fat. Maybe “getting” is just plain charitable. According to the U.S. CDC, more than one-third of...
Leftover Lunch
When people find out I’m a chef and that I’m also into health and fitness I tend to get asked “what can I do to...














