According to researchers at the University of Cornell, "obesity now More…
Six Powerful Medicines Disguised As Spices
April 10, 2012 By Leave a Comment
Have you ever wondered what people did before modern medicine? Before More…
Silly Diet Myths That You Still Might Be Falling For – Do You Believe These?
April 10, 2012 By 3 Comments
As you go about your fat loss diet plan that aims to help you shed More…
Reading Food Labels Increases Healthy Food Choices
April 3, 2012 By Leave a Comment
Any serious athlete knows that optimum performance starts with a More…
Pink Slime = Ammonia-Soaked Centrifuge Separated Byproduct Paste = YUCK
April 3, 2012 By Leave a Comment
Jon Stewart lays a satirical smackdown on the US beef industry and the More…
You Are What Your Mother Ate
April 2, 2012 By 1 Comment
There is a ton of research showing that that obese parents are more More…
You, Me, and Vitamin D – The Importance of Winter Sun
March 31, 2012 By Leave a Comment
As the days grow shorter and the sun bows out gracefully to give way More…
5 Reasons How Alternating Meal Plans Can Help in Weight Loss
March 31, 2012 By 1 Comment
If you are like me, you carry around an extra 15-20 pounds. Not an More…
Say No to Fad Diets
March 29, 2012 By Leave a Comment
Type in ‘how to lose weight’ next time you’re on Google and More…
Weight Loss Tips – 2 Fat Burning Principles
March 24, 2012 By 1 Comment
To ensure maximum fat loss results, you must learn and practice the More…
12 Most Effective Ways of Reducing Your Risk for Cancer
March 15, 2012 By Leave a Comment
Cancer is the second leading cause of death after heart disease, More…
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