With its wide array of different challenges and obstacles, growing up can be a difficult process for both parents and children alike. Many young kids find themselves dealing with low self-esteem and insecurity for a variety of different reasons, which can prove heartbreaking for parents who feel helpless.
Fortunately, developing your child’s self-esteem could prove to be easier than expected, and the solution is often found through one of the most quintessentially American activities of all time: athletics.
From football in the fall to baseball in the summer, Americans are notorious for their love of sports. While watching an intense game is great fun for the entire family, participating in sports can be an effective and enjoyable way to develop a child’s self-esteem.
Athletic events teach kids the importance of working towards a goal, and celebrate that goal when it is obtained. Beyond boosting a child’s self-esteem, some studies have shown that participating in sports can have positive effects on social interactions and a child’s confidence level in unfamiliar situations. Furthermore, participating in physical activity provides a myriad of different health benefits.
If you’re considering enrolling your child in a sports program, it’s important to find an activity that will be well-suited to your son or daughter. For example, while some children prefer football, others prefer soccer. Speak to your child about what activity interests them, and try to find a local organization or club that sponsors such activities.
Many schools also offer extracurricular activities for students interested in playing sports. Particularly shy children may find this setting less intimidating, as they’ll likely be surrounded by other children from their class at school.
In addition to traditional ball sports, many other alternatives exist for children who have no desire to kick something around a field for an hour. Consider investigating options like Kids MMA (mixed martial arts) programs, or horseback riding. While these sports may not be the first that come to mind, children who participate in such activities often feel accomplished and happier by what they’ve achieved. These programs also help children to develop attention to detail, and allow them to become more comfortable with their body and how it works.
For example, mixed martial arts is a sport that incorporates a variety of different techniques and skills for combat with an opponent. While this sport is physically intensive, children who practice MMA have greater dexterity and concentration, and many benefit from the discipline it takes to master the sport. Parents often cite the positive reinforcement children receive while participating in MMA as one of the major benefits of such an activity.
Regardless of what athletic pastime fits your child and your family best, by involving your children in sports, you’ll be encouraging them to use their skills and abilities to achieve something worthwhile. Working with your child to develop their athletic abilities will encourage them to commit themselves to something they enjoy, and reward that commitment down the road. Furthermore, the self-esteem boost your child will experience through their participation in a sport will allow them to a live happier, more well-adjusted life.