Hive Health Media

The Coolest Weight Loss Workout of All Time

core control avacore The Coolest Weight Loss Workout of All Time

Researchers have found that obese women who exercised while using the Core Control (RTX palm cooling device):

  • Lowered their core temperatures
  • Felt more comfortable while exercising
  • Improved their cardio-vascular fitness
  • Lost body-fat
  • Lowered their blood pressure
  • Did more work during their exercise session than the control group
  • And didn’t quit the program like their control group sisters

The Science

The CoreControl is a hand held device that is used to rapidly extract heat from the body core of a heat stressed individual by means of the specialized blood vessels that exist in the palms of the hand – the body’s radiator – that are designed to dissipate heat. It enhances the natural heat exchange of these radiator structures through the combined application of a slight vacuum and optimal temperature to cool a person quickly.

  • Unfortunately, this thing doesn’t come cheap.
  • What does come cheap is a water bottle filled with ice cubes.

Hold onto a chilly bottle while working out and you may get the same effect. It’s worth a try.

Reference

Doug Robb is a personal trainer, a fitness blogger and author, a competitive athlete, and a student of nutrition and exercise science. He's also the co-founder of the Hive Health Media. Since 2008, Doug has expanded his impact by bringing his real-world experience online via the health & fitness blog – Health Habits.

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