Natural Home Remedies For Acid Reflux That Work Really, Really Fast
Acid reflux (also known as heartburn and gastro esophageal reflux disease – GERD) is a condition that occurs when liquid contents in the stomach withdraws into the esophagus leading to sore throat and inflammation. It causes an uncomfortable feeling which includes shortness of breathe, nausea, bloating up and sour taste in the mouth.
As unpleasant as it may be, eliminating this burning pain in the throat is not as hard as one may think.
What Causes Acid Reflux?
Acids in the stomach backs up into the throat causing pain as a result of the esophagus valve not being able to close. It sometimes also occur as a result of a faulty lower esophageal sphincter.
Symptoms Of Acid Reflux
1. Difficulty in swallowing also known in medical terms as dysphagia
2. Excessive pains in the stomach
3. Heartburns, etc.
Natural Remedies for Acid Reflux?
Here are some effective natural home remedies for acid reflux that work fast.
Despite the presence of medications, most people who suffer from acid reflux prefer the use of natural remedies. Natural remedies for acid reflux that are very commonly used includes the following.
- Drinking a mixture of baking soda and a glass of water helps limit the effects of the acid reflux symptoms. Baking soda is one of the remedies that works quickly. Dissolve one tablespoon of baking soda in a glass of water and drink it. It has an alkaline property that helps to neutralize the acid.
- Eating of almonds after meals also helps fix the problem of acid reflux.
- Another interesting cure to acid reflux that most people find difficult to believe is WATER. Drinking enough water helps to dilute the stomach acids thus rendering it unable to cause inflammation or irritation.
- Some of the other remedies includes herbal licorice, raw apple, soda and vinegar.
- Another great natural remedy is organic aloe vera juice. Mix the juice with water and drink as soon as the acid reflux symptoms starts. It also helps in digestion.
To get the best results of these remedies, you also need to change your diet. Eat a lot of fresh fruits and vegetables. This helps to balance your pH level. Remember to drink a lot of water daily. This helps to wash away the acid.
[box type="note"]If your symptoms do not respond to these natural approaches, you should definitely consult your doctor. Even if your doc doesn’t prescribe prescription remedies, he/she can monitor the state of your condition and how well these natural remedies are at reducing your symptoms[/box]