Weeding Out the Bad Health and Fitness Blogs…

Tire Flipping Workout

Disclaimer: I ‘borrowed’ this post title from an article that I read a few months ago, the original article was written by Shamona Harnett at the Vancouver Sun.

One challenge that many people are confronted with is that anything health and fitness related on the internet is typically dominated by corporate blogs (they spend money on SEO), spammers, and mainstream media articles. Now, I’m not knocking MSM, but there are several reasons that people look specifically for blog articles.  Taking a step back, weeding through the bad health and fitness blogs is probably one of the biggest reasons that I decided to start a Blog Network.

Unfortunately, most spammers know the one fast, cheap, and most effective trick to rank well for a search term on Google. Let’s say you do a Google search on the phrase, “health and fitness blog.” Most of the blogs on the first page–with Doug’s Health Habits (a health and fitness blog), being the exception are spam blogs.  Why?  Well, anything with both of the words “health” or “fitness” in the website’s domain will rank very well on Google searches for those terms…

The first paragraph of the article was something that I could definitely relate to from personal experience. I feel that it bears quoting, so here it is:

Wandering the web in search of health and fitness inspiration can often lead you to a dead end.

In the vast world of blogs, there’s — let’s face it — lots of junk floating out there.

While you probably don’t want to follow the ramblings of some nobody who lost 80 pounds swallowing dangerous diet supplements, mainstream, corporate health blogs can almost be worse: boring, generic and humourless.

Here’s the list of blogs deemed worthy of a click by Shamona Harnett:

Fit Bottomed Girls -

Fit Bottomed Girls is a fitness blog maintained by Jenn Walters and Erin Whitehead.  Jenn Walters is a certified personal trainer.  Both of the blog’s authors are journalism grads.
  • Hip looking web design
  • Very active blog covering a range of topics from fashion, fitness, and pop culture–obviously appealing to a female demographic.  Even features some interviews with fitness personalities.
  • Recent post:  Review of La Roux’s Album under Fit Hits

Just Flourishing -

Written by Janna Guberman, an aspiring dietitian attending school in New York City.  She’s a former Winnipeger, so I guess that makes two of us.
  • Cool looking design.  Janna either hired a graphic artist for her banner, or she’s also talented at graphic design.
  • Daily posts with articles featuring recipes.
  • Recent post:  Magically Delicious – a desert recipe.

Six Until Me -

  • Kerri Monrone Sparling, a wife of a personal trainer, blogs about her life with type 1 diabetes
  • Clean, simple, readable design.  One odd feature is that her posts don’t have clickable links which also makes navigation of the blog a little challenging.  I’ve never used Moveable Type, but that seems to be the blog platform that she’s using.
  • Definitely an inspiring blog for those coping with type 1 diabetes.
  • Recent Post:  Diving into the Diaper Fish.

Kevin MD -

A medical weblog written by Dr. Kevin Pho, MD, and a number of guest authors who’re often other physicians.
  • I do read this blog quite regularly.   Dr Pho’s blog has an ultra simple, clean layout and design.
  • Usually multiple posts per day with a significant amount of content written by guest authors.
  • Recent article:  should prisons require co-pays for inmate care?

Dr. Sharma’s Obesity Notes -

University of Alberta obesity expert, Dr. Arya Sharma blogs about health news and issues pertaining to obesity.
Have you found any other health or fitness related blogs that you enjoy reading regularly? If so, feel free to share your thoughts in the comment section.

Related posts:

  1. How to Decifer Google’s PageRank Algorithm?
  2. 3 Easy Ways to Build Backlinks for Your Website
  3. How to Manage RSS Feeds with Feedly?
  4. Reasons to Join a Blog Network
About Jarret Morrow M.D.

Jarret Morrow, M.D., is a published author, researcher, and member of Mensa Canada. He's also the co-founder of the Hive Health Media blog network . You can read more articles by Jarret at his dietary supplement blog - Supplement Updates.

View all posts by author: Jarret Morrow M.D.

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Gotta check all these. Thanks.

Health and fitness are always the best buddies. For you to become healthy, you need to stay fit. But staying fit nowadays is not easy with lots of instant foods and fast food restaurant. All things are ready and pushed button. And not all of the tips posted online are good and will bring beauty to yourself. One thing I can suggest is to consult and visit a certified personal trainer and ask a help fro them.

Yes there are still a lot of stuffs teaching false beliefs about health and fitness. It will be a pity if we would into something that is not right :(

Yes their are a lot of false fitness beliefs that were still flying on the web so we must beware of these ones. It will be a waste of time if we would fall into something which is not right :(

I believe you buddy, there are still a lot of stuffs teaching myths that were totally untrue. I've been into some blogs teaching that were proven not effective or wrong by recent studies.

You are very true, that's exactly what happens. In your search for some informative stuff for 'health and fitness' you land up with all that scrap where as the real stuff that you are looking for is left behind.

Thanks a lot for a bunch of good information. I look forward to reading more on this topic.

It is really hard to find great fitness blogs out there, because there is so much information out there on the web and a lot of it is really bad. If you are someone interested in fitness, the gym, or working out you should do your research on the blogger out there to ensure that they are educated enough to give you advice about your body. Check out our blog: Illuminate gym. Thanks so much!

nice blogs. . .I already visit each of the blogs and I really adored there aims and purposes! Nice post

Healy, yeah it's a great list of health and fitness blogs.

Sorry Jessica, we've made the correction. Thanks for your feedback!

Not trying to ben rude but her name is Janna Guberman not Jenna Gubermann :) her blog rocks!

Great experience! Thanks for sharing this information.

Ironically I've been reading Kerri and Kevin's blogs for years. Great pics.

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  1. [...] This post was mentioned on Twitter by Jarret Morrow, Hive Health Media. Hive Health Media said: Weeding out the bad health and fitness blogs can be a workout: Disclaimer: I ‘borrowed’ this post title from an ar… http://bit.ly/cAftWA [...]

  2. [...] Health and fitness blogging issues Posted: June 21, 2010 by nutraceutical in Health and Fitness, fitness blog network Tags: fitness blog, health blog, WordPress, Worpdress 0 For those looking to connect to other health and fitness blog writers, it can be more challenging than you would image.  Yes, it’s not easy to weed out the bad blogs health and fitness blogs. [...]