Never Make This Exercise Mistake if Weight Loss is Your Goal

The fitness industry is notorious for making wild and unfounded claims about the best ways to build muscle, get a flat belly, and even the best type of cardio for weight loss....

obama-administration-to-extend-regulations-for-emr

Patients Clamor for EHR Access

In a July 2013 study, researchers discovered that 78 percent of responding...

4 Simple Tricks to Boost Immunity

No one likes to be sick. When you’re plagued with cold symptoms...

5 Health Tips for Recent Divorcees

Divorce can wreak havoc on your health. From psychological stress to the...

Wi-Fi Strongly Helps Healthcarers Enhance their Efficiency

With the passage of time, the importance of Wi-Fi networks in the...

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Why Simple Skin Care is the Best Skin Care
By Amanda O'Donnell on March 13, 2014
It can be tempting to think the more products you buy and regimens you follow the better your skin will be. You might want to...
How to Encourage Your Child to Have an Active Childhood
By County Nannies on March 12, 2014
With summer well underway and the media always prompting parents to do more to combat the growing epidemic of childhood obesity, we explore how parents...
Six Keys to Kicking Food Addiction
By Terese Weinstein Katz, Ph.D. on March 11, 2014
By now the verdict is clear: science confirms what binge eaters have long known. Some foods spark cravings that rival those of any drug. We...
The Remote Control: Society’s Downfall or Genius Innovation?
By astringfellow on March 10, 2014
Modern society gets a lot of flak, particularly the younger generation, for being lazy, unmotivated, unappreciative…you get the drill, and you’ve heard it before. Technology...
Never Make This Exercise Mistake if Weight Loss is Your Goal
By Susan Campbell on March 10, 2014
The fitness industry is notorious for making wild and unfounded claims about the best ways to build muscle, get a flat belly, and even the...
3 Simple Tips To Build Muscle Fast
By Mike Jackson on February 10, 2014
On the surface, building muscle seems fairly straightforward: working muscles causes exercise-induced muscle damage, which leads to muscle hypertrophy, or growth. This process is...
8 Ways to Make Your New Year’s Fitness Resolutions Stick
By Jeet Chowhan on January 1, 2014
Some of us are good at sticking to New Year’s resolutions – and some of us are only good at making them. If you’ve made...
Keep Your Immune System on Top Form This Winter
By Aileen Hines on December 13, 2013
Although the festive season is the most exciting time of year for many of us, the winter months can also be tough on your health....
Do Your Lips Lie About Your Age?
By Mia on December 7, 2013
If you looked at just your lips in a magnifying mirror, what would they say about your age? Are they too thin? Do they have...
Flatulence :: Causes and Treatments for Excessive Gas and Stomach Bloating
By nattokinasehearthealth on November 15, 2013
Do you suffer with a bloated stomach? Do you pass a lot of gas? Are you always tired? Do you lack energy? Do you get...
Mental Health Re-evaluated
By zcreach on November 1, 2013
The ubiquity of depression can be seen in all parts of the world. Whether it’s the depression of a youth in the United States or...
The Truth about Muscle Supplements: Determining whether or Not they are Right for you
By Lewis Humphries on October 2, 2013
Muscle supplements represent a controversial talking point in contemporary society, as they tend to provoke extreme reactions from those who are affiliated with the industry...
Patients Clamor for EHR Access
By whippmedia on October 2, 2013
In a July 2013 study, researchers discovered that 78 percent of responding patients were more satisfied with their healthcare when they had access to their...