11 Must Have iPhone Apps for Fitness
8. Kettlebell Training – The Basics
Kettlebells have become an extremely popular training tool because of the powerful muscle-building workout they provide. This popular app teaches you everything you need to know to get started with kettlebells, including a number of basic exercises and twelve complete workout routines.
This is awesome! Check out all the apps GOOD thought were super helpful for both health and fitness http://fop.good.is/