6 Tips to Reduce Your Alcohol Intake

3. Alternate alcoholic drinks with soft drinks.  This advice has been around since the year dot, but it does make sense – you drink less alcohol, you consume more liquid hence you feel better in the morning.  Your non-alcoholic options don’t have to be boring, most bars now offer a delicious range of ‘mocktails’.

Sinead Miller

Sinead Miller writes articles about health and fitness and manages UK health insurance sites Insured Health and Web Doctor.

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