6 Top Tips for Beating Dental Anxiety

Dental anxiety is a serious issue; several studies say that people who are suffering from dental anxiety have bad oral health. Here are five most effective tips for preventing and beating dental anxiety in children.

1. Don’t Wait to Visit the Dentist until the Pain Increases

Do not wait until you experience extreme pain and then visit the dentist. It is the worst thing that you can do. Once the pain worsens, you might require an extraction or root canal treatment. Extractions and root canals are very much unpleasant and they can be quite excruciating as well. You need to visit the dentist once in every six months, when you experience signs of dental discomfort.

 2. Finding the Right Dentist

Not all the dentists are great in dealing with anxious patients. It is very much important to find a caring dentist who can take care of your oral health. You can also ask your family members and friends and seek recommendations to spot a good dentist. You need to book for a consultation before your start treatment with the dentist; ensure that the dentist is caring enough before you agree for the treatment. If you are not feeling comfortable at the time of consultation, then you need to continue searching until you find the right dentist for you.


3. Discuss Dental Anxiety Openly With Your Dentist

Discuss your dental anxietyopen and explain him why you are scared about the treatment; a good dentist will help you overcome your fear, and recommend you the best measures to counter your anxiety.

4. Consider General Anaesthesia and Medications

If you have severe dental anxiety, then you can discuss premedication options with drugs like valiumand usage of nitrous oxide. Anxiolytics like valium can effectually help uneasy patients to manage with the dental anxiety. Dental practices with nitrous oxide can help patients to feel at ease throughout the procedure.

Dentists perform dental procedures with the help of general anaesthesia, which involved very little risk.

5. Good Oral Hygiene

You need to start brushing your teeth two times a day with fluoride toothpaste. Having healthy gums and teeth is the best possible way for avoiding a dentist’s drill, and boosting your self-confidence as well as reducing anxiety.

6. Preventing Children’s Dental Anxiety

If you are a parent, who’s afraid of dentist, it is pretty important not to let the fear pass on to children. Children are impressionable and perceptive; if they see that parents are afraid of dentist, then obviously children will also have the same fear.

Here are few tips to make sure that your children don’t develop any dental anxiety. Talk about the dental visits in a very positive way. It is never too young to get your child to the dentists for a general check-up.

Children below 3 years should consistently experience the dental care. From age 3, children should start attending proper check-ups and from 4, they need to get cleans.

Of course, upholding better oral health lessens the necessity to seek help from dental professional. It also makes it much easier for finding a dentist for patients suffering from dental anxiety.

These tips will certainly help in lessening dental anxiety. If you are looking for dentists in UK or London, a simple Google search will get you almost four million connections. You can consider Smile Clinic London Dentist as they’re one of the best among the various options in London.

Joe Fulton

Hi this is Jolie Fulton, freelance writer who loves to write for Health blogs. I am editor and content contributor on various Health blogs.

3 thoughts on “6 Top Tips for Beating Dental Anxiety

  • May 1, 2013 at 10:46 am

    Very informative and helpful; however, I disagree with the comment in Section 1 that “extractions and root canal treatments are very much unpleasant and can be quite excruciating as well”. For the most part, that is untrue. Dental procedures today are very specialized and perfected to be as painless as possible; certainly not the barbaric sessions of years ago. It is not a dentist’s goal to ever hurt his patient. That is what should be conveyed without the fear-mongering.

  • April 30, 2013 at 8:43 am

    Good tips! As a dentist, I know the effects dental anxiety can have on a persons oral health. It is a major issue and should be addressed with your dentist. The worst thing you could do is avoid seeking treatment.

  • April 30, 2013 at 1:05 am

    When anybody first experiencing a dental problem, it is simple problem. But, when it is serious – it could be turned to mental anxiety.


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