Dr. R. Todd Hurst, MD - Hive Health Media

6 Proven Ways to Avoid Middle-Age Spread
By Dr. R. Todd Hurst, MD on March 30, 2013
Middle age spread happens to everyone, right?Â It happened to your mom.Â It happened to your dad, aunts and uncles.Â Maybe your friends and maybe...
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Think you Need to Count Calories to Lose Weight? Think Again!
By Dr. R. Todd Hurst, MD on July 17, 2013
Calories in and calories out. We have been told that the balance between these two is the key to weight loss for a long time.Â ...

6 Proven Ways to Avoid Middle-Age Spread