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Author: Arnold Eskaran

Exercise Tips and Advice 

How to Indulge on Valentine’s Day and Still Lose Weight?

February 21, 2011December 29, 2012 Arnold Eskaran 0 Comments chocolate, healthy living tips, weight loss tips

It’s easy to slip with weight loss goals when a holiday comes along that is all about chocolates and sugary

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Healthy Living Tips Lifestyle Guide 

5 Important Ways to Take Care of Your Teeth

January 13, 2011July 18, 2013 Arnold Eskaran 3 Comments Dental Health, fruits and vegetables, gum disease, teeth

We are beginning to realize that your mouth health reflects your overall health, and vice versa. Far from being a

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Healthy Living Tips 

Top 5 Natural Facial Cleansers

December 19, 2010July 17, 2013 Arnold Eskaran 2 Comments facial cleansers, Organic, skin health

Your face goes through a full gamut of activities, exposure, and enervation every day. Meals, conversation, facial expressions, scratching, washing,

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