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Author: AlexJ

Weight loss 

Tips For Weight Loss Without Giving Up Nice Food

April 20, 2012April 20, 2012 AlexJ 1 Comment hunger, ice cream, moderation, portion control, starvation

There is a big problem in life; all of the nicest foods are generally the ones that are not especially

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Understanding Appetite – a Simple Way to Eat Healthier

February 18, 2012February 18, 2012 AlexJ 2 Comments appetite, fasting, hunger satiety

Eating healthily doesn’t have to mean going on a diet. Even if you need to lose weight you might find

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Healthy Living Tips 

5 Signs of Unhealthy Attitudes Towards Relationships

January 13, 2012 AlexJ 0 Comments dating, flirting, marriage, obession, relationships

If you are single and looking for love, recently dumped or just generally frustrated with the whole dating thing you

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Healthy Living Tips Offbeat 

4 Steps to Make 2012 Your Best Year for Health And Happiness

January 12, 2012 AlexJ 1 Comment 2012, happiness, mental health, planning, relationships

New year is now in full swing and chances are you are back into the routine of the daily grind

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