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Author: awhitecavage

Healthy Living Tips 

Can Exercise Help You Deal with Stress?

July 22, 2013 awhitecavage 0 Comments dealing with stress, exercise, stress, stress reduction

If you constantly feel like you’re being crushed by stressed, you’re probably desperate to find a solution to this problem.

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Healthy Living Tips 

Five Ways to Eat Less and Feel Fuller

July 11, 2013July 17, 2013 awhitecavage 1 Comment eat less, featured, how to feel full, protein, water, what to do to lose fat

Are you having a hard time sticking to your diet? Do you find yourself feeling hungry two hours after a

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