Author: cassalynne - Hive Health Media

Half Marathon Running Tips for Men and Women

Exercise Tips and Advice

Using Mini-Goals to Run Wild in 2013

March 2, 2013July 17, 2013 cassalynne 0 Comments half marathon, marathon, motivation, running, running tips

When new runners try to bite off more than they can chew, it’s easy to get discouraged. Too many would-be

Aerobic Exercise Exercise Tips and Advice

3 Festive Winter 5Ks to Keep You Moving When the Temperature Drops

February 7, 2013July 17, 2013 cassalynne 0 Comments 10k, 5k, exercise, festive 5ks, fitness, frozen foot winter series, fun 5ks, health, movin' shoes frosty 5k, running, snowdash xtreme

In the winter, you’d probably rather just never leave your house, let alone run a 5K marathon. Sure, the weather

Aerobic Exercise Exercise Tips and Advice Workout Tips

How to Train for a Triathlon: A Step-By-Step Guide for New Trainees

January 14, 2013July 17, 2013 cassalynne 1 Comment bicycing, Cycling, exercise, fitness, health, running, swimming, triathlon

Competing in a triathlon is a big step in your goal toward better physical fitness, so you want to make

muscular woman in bikini running on beach

Aerobic Exercise Exercise Tips and Advice

How to Keep Your Running Routine Interesting

December 16, 2012July 17, 2013 cassalynne 0 Comments runners workout schedule, running, running shoes, running tips, shoes

There’s plenty of incentive to get out and go for a run. Running helps you lose weight, improves your endurance

Celebrity Fitness Health News Healthy Living Tips

Celebs Running for a Cause

November 2, 2012July 17, 2013 cassalynne 0 Comments Alanis Morissette, celebrities, celebrity fitness, Edward Norton, fitness, half marathon, health, marathon, New York City Marathon, Ryan Reynolds, Sheryl Crow

Sometimes getting out of the house for a run seems nearly impossible. Itâ€™s hard to get up at 5:30 a.m.,