Author: dm9091 - Hive Health Media

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Is Cardiovascular Training a Hinderance to Building Muscle?

December 21, 2011January 3, 2012 dm9091 2 Comments build muscle, High Intensity Interval Training, muscle, protein, resistance training, weight lifting

Performing cardiovascular exercises has unquestionable health benefits, however a lot of bodybuilders and people who are looking to build muscle