The Ultimate Guide to Paleo Sandwiches
You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you
Read moreYou love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you
Read moreMetabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving
Read moreI love ice cream I love being lean, fit & healthy Most people would say that these two passions are
Read moreLast month, I wrote a blog post featuring my favorite ANGRY workout music. That post spawned a ton of tweets
Read moreWay, way, way back in 1980, high blood pressure, obesity, elevated cholesterol and insulin insensitivity were problems restricted mostly to
Read moreBack in the olden days, our grandparents rid their homes of bed bugs…by spraying massive doses of potentially cancer-causing chemicals.
Read moreTip #1 -Â There are no short cuts or secrets to getting fit, lean & healthy. Anyone who says they have
Read moreThanks to the good people at Reebok Canada, I have Five (5) Reebok Live with Fire Training Kits to give away. Here’s what
Read moreClostridium difficile (klos-TRID-e-uhm dif-uh-SEEL), often called C. difficile or C. diff, is a bacterium that can cause symptoms ranging from
Read moreAmerica is at war. Just like in the 80’s when Nancy Reagan urged America’s youth to “Just Say No to Drugs”…
Read moreSLIM IS SIMPLE Sounds like Paleo to me.
Read moreHere’s what would happen if Coca-Cola told the truth…the whole truth…and nothing but the truth. Here’s the original commercial if
Read moreToday’s post is for all the coffee drinkers in the world who have been told that coffee is bad and
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