All posts by Douglas Robb
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The Ultimate Guide to Paleo Sandwiches
You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you look. You love how eating...
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The Secret Behind Sugar, Your Brain & Obesity
Metabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving up the costs of healthcare...
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The Ultimate Guide to Paleo Ice Cream Recipes
I love ice cream I love being lean, fit & healthy Most people would say that these two passions are incompatible. Most people would say...
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25 Awesome Workout Tunes
Last month, I wrote a blog post featuring my favorite ANGRY workout music. That post spawned a ton of tweets and emails from people eager...
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The Entire World is Getting Fatter
Way, way, way back in 1980, high blood pressure, obesity, elevated cholesterol and insulin insensitivity were problems restricted mostly to rich, western countries. Less affluent...
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A Cure for Bed Bugs?
Back in the olden days, our grandparents rid their homes of bed bugs…by spraying massive doses of potentially cancer-causing chemicals. Today, because we prefer not...
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3 “Guaranteed-to-Work” Weight Loss Tips
Tip #1 – There are no short cuts or secrets to getting fit, lean & healthy. Anyone who says they have the secret to a six-pack...
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Check out this Amazing Reebok Fitness Swag Giveaway
Thanks to the good people at Reebok Canada, I have Five (5) Reebok Live with Fire Training Kits to give away. Here’s what is up for grabs. Five...
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A Cure for C.Difficile?
Clostridium difficile (klos-TRID-e-uhm dif-uh-SEEL), often called C. difficile or C. diff, is a bacterium that can cause symptoms ranging from diarrhea to life-threatening inflammation of...
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America’s War Against Obesity
America is at war. Just like in the 80’s when Nancy Reagan urged America’s youth to “Just Say No to Drugs”… …America’s political and medical leaders...
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SLIM IS SIMPLE
SLIM IS SIMPLE Sounds like Paleo to me.
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Coca-Cola….we’re partially responsible for America’s obesity problem
Here’s what would happen if Coca-Cola told the truth…the whole truth…and nothing but the truth. Here’s the original commercial if you want to compare.
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Is Coffee Healthy?
Today’s post is for all the coffee drinkers in the world who have been told that coffee is bad and that they should switch to...
