Author: Douglas Robb

The Ultimate Guide to Paleo Sandwiches

June 14, 2013July 17, 2013 Douglas Robb 0 Comments diet, eating, featured, fitness, food, health, health food, healthy eating, healthy food, Nutrition, paleo, primal, sandwich, sandwiches

You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you

Diabetes Exercise Tips and Advice Food / Nutrition Health News Healthy Living Tips Lifestyle Guide Mental Health Nutrition Obesity Paleo

The Secret Behind Sugar, Your Brain & Obesity

June 12, 2013July 17, 2013 Douglas Robb 2 Comments Depression, Diabetes, diet, Dopamine, featured, fitness, food, health, mental health, obesity

Metabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving

Food / Nutrition Healthy Living Tips Nutrition Paleo Veganism

The Ultimate Guide to Paleo Ice Cream Recipes

June 10, 2013July 17, 2013 Douglas Robb 1 Comment diet, featured, health, ice cream, Nutrition, paleo, paleo dessert, paleo desserts, paleo ice cream, primal, primal ice cream, raw ice cream, vegan ice cream

I love ice cream I love being lean, fit & healthy Most people would say that these two passions are

Exercise Tips and Advice Healthy Living Tips

25 Awesome Workout Tunes

April 17, 2013July 17, 2013 Douglas Robb 0 Comments exercise, fitness, music, workout music, workout tips

Last month, I wrote a blog post featuring my favorite ANGRY workout music. That post spawned a ton of tweets

Children's Health Diabetes Health News Heart Disease Men's Health Nutrition Obesity Weight loss Women's Health

The Entire World is Getting Fatter

April 12, 2013July 17, 2013 Douglas Robb 1 Comment diet, fat, fat loss, fitness, health, healthcare, obesity, weight loss

Way, way, way back in 1980, high blood pressure, obesity, elevated cholesterol and insulin insensitivity were problems restricted mostly to

Healthy Living Tips Lifestyle Guide Offbeat

A Cure for Bed Bugs?

April 11, 2013July 17, 2013 Douglas Robb 0 Comments bed bugs, bedbugs, bugs, pesticides

Back in the olden days, our grandparents rid their homes of bed bugs…by spraying massive doses of potentially cancer-causing chemicals.

Aerobic Exercise Exercise Tips and Advice Healthy Living Tips High Intensity Interval Training High Intensity Resistance Training Nutrition Obesity Paleo Strength Training Tips Weight loss Workout Tips

3 “Guaranteed-to-Work” Weight Loss Tips

March 22, 2013July 17, 2013 Douglas Robb 0 Comments diet, Diet and Nutrition TV, exercise, fat loss, fitness, food, health, mediterranean diet, Nutrition, paleo, weight loss

Tip #1 -Â There are no short cuts or secrets to getting fit, lean & healthy. Anyone who says they have

Exercise Tips and Advice

Check out this Amazing Reebok Fitness Swag Giveaway

March 11, 2013July 17, 2013 Douglas Robb 3 Comments clothing, exercise, fitness, fitness clothing, fitness equipment, giveaway, hoodie, live with fire, reebok, reebok canada, workout tips

Thanks to the good people at Reebok Canada, I have Five (5) ReebokÂ Live with FireÂ Training KitsÂ to give away. Here’s what

Health News

A Cure for C.Difficile?

February 15, 2013July 17, 2013 Douglas Robb 0 Comments antibiotics, c diff, c difficile, cephalosporins, fluoroquinolones, penicillin

Clostridium difficile (klos-TRID-e-uhm dif-uh-SEEL), often called C. difficile or C. diff, is a bacterium that can cause symptoms ranging from

Food / Nutrition Health News Nutrition Obesity Weight loss

America’s War Against Obesity

February 12, 2013July 17, 2013 Douglas Robb 2 Comments diet, fat, fitness, food, government subsidies, health, Nutrition, obesity, weight loss

America is at war.Â Just like in the 80’s when Nancy Reagan urged America’s youth to “Just Say No to Drugs”…

Health News Healthy Living Tips Nutrition Obesity Paleo Weight loss

SLIM IS SIMPLE

February 9, 2013July 17, 2013 Douglas Robb 0 Comments diet, fat loss, fitness, food, health, Nutrition, obesity, paleo diet, weight loss

SLIM IS SIMPLE Sounds like Paleo to me.

Food / Nutrition Health News Nutrition Obesity Weight loss

Coca-Cola….we’re partially responsible for America’s obesity problem

January 20, 2013 Douglas Robb 1 Comment Coca cola, coke, Diabetes, diet, food, health, Nutrition, obesity, pop, Soda, soft drink

Here’s what would happen if Coca-Cola told the truth…the whole truth…and nothing but the truth. Here’s the original commercial if

Alternative Health Diabetes Food / Nutrition Health News Healthy Living Tips Heart Disease Nutrition

Is Coffee Healthy?

December 5, 2012July 17, 2013 Douglas Robb 1 Comment caffeine, capuccino, coffee, Diabetes, diet, espresso, fitness, food, health, heart disease, java, Nutrition, starbucks

Today’s post is for all the coffee drinkers in the world who have been told that coffee is bad and

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