All posts by Emily Smith
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Relieve Arthritis Pain with Hot Tub Water Exercises
Exercising in warm water is an ideal way to get in the right shape without putting pressure on your joints. People suffering from arthritis often...
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Invigorate Your Mind and Body with Colored LED lights
When we have a good weather, the sun’s warm rays appear as bright white. The sky becomes pink in the early winter mornings. And in...
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Does the Mind-Body Healing Technique Improve Depression?
Is depression controlling your life? Do you often struggle to overcome it?  Well, our daily hectic lives are often responsible for building up stress hormones....
