How to prepare for exercise for beginners and newbies
Starting on an exercise program for the first time (or after a long break) can be very daunting. The fitness
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Author: FemaleForLife
Are Women Catered for in Fitness Industry?
So here I sit in my early 30’s having spent a lifetime in gyms from around the world. I have
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What Is the Plus Size Movement? Failings and Future…
Who can tell when the plus size movement began getting traction, but nowadays I look around and see retailers selling
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